{"id":14582,"date":"2022-02-23T17:55:48","date_gmt":"2022-02-23T17:55:48","guid":{"rendered":"https:\/\/neolimits.es\/?page_id=14582"},"modified":"2022-09-26T13:29:42","modified_gmt":"2022-09-26T13:29:42","slug":"programmes","status":"publish","type":"page","link":"https:\/\/neofit.es\/es\/programmes\/","title":{"rendered":"Programas"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"14582\" class=\"elementor elementor-14582\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49a7a81 elementor-section-height-min-height elementor-section-items-top elementor-section-boxed elementor-section-height-default\" data-id=\"49a7a81\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2aeda4e\" data-id=\"2aeda4e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-314cb59 elementor-widget elementor-widget-heading\" data-id=\"314cb59\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"neoblue\">NEO<\/span>360<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3e2975 elementor-widget elementor-widget-text-editor\" data-id=\"b3e2975\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Entrenamiento en grupo<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1988a6 text-scroll elementor-widget elementor-widget-text-editor\" data-id=\"a1988a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Entrenamiento personal en grupos reducidos de 2 a 4 personas, ideal para conseguir el nivel deseado por ti !\u00a0\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Trabaja con uno de nuestros entrenadores utilizando  pesos libres y m\u00e1quinas !\nAprende a utilizar la t\u00e9cnica correcta junto con los mejores ejercicios para ti !<\/span><\/p><p><span style=\"font-weight: 400;\">Disponible 3 d\u00edas a la semana con varias franjas horarias !<\/span><\/p><p><b>Para quien es ese plan?<\/b><\/p><p><span style=\"font-weight: 400;\">Tanto para hombres como mujeres que quieren mejorar su salud mental i f\u00edsica , incrementar su intensidad en cada entrenamiento y mejorar la t\u00e9cnica !<\/span><\/p><p><span style=\"font-weight: 400;\">Es un programa creado para aquellos que buscan  mejorar progresivamente !<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5db8bb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c5db8bb\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/es\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9a9e598\" data-id=\"9a9e598\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a010954 elementor-widget elementor-widget-image\" data-id=\"a010954\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/neofit.es\/wp-content\/uploads\/2022\/03\/t90-solo.svg\" class=\"attachment-large size-large wp-image-14789\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bc8a97 elementor-widget elementor-widget-text-editor\" data-id=\"5bc8a97\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Transformaci\u00f3n fisicas<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89e25b6 text-scroll elementor-widget elementor-widget-text-editor\" data-id=\"89e25b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Nuestro programa principal <strong>12 semanas de transformaci\u00f3n fisicas espec\u00edfica para hombres<\/strong>, basado en la propia experiencia de Steve Walker compitiendo y ganando t\u00edtulos de culturismo natural<\/span><\/p><p><span style=\"font-weight: 400;\">T90 lo tiene todo. Entrenamientos intensos de 45 minutos 4 veces a la semana, planes de nutrici\u00f3n y la rendici\u00f3n de cuentas continua.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">para aquellos que quieren un programa estricto y sin tonter\u00edas que garantice un cambio masivo en su cuerpo!<\/span><\/p><p><b>Para quien es ese plan?<\/b><\/p><p><span style=\"font-weight: 400;\">Hombres que quieren perder grasa, construir m\u00fasculo o ambos.<\/span><\/p><p><span style=\"font-weight: 400;\">Esperar un gran cambio 10 - 20 libras de p\u00e9rdida de grasa en las 12 semanas es la norma, pero no tema si usted necesita a granel tambi\u00e9n puede lograr grandes cosas en 90 d\u00edas debido a los planes de nutrici\u00f3n a medida que recibir\u00e1.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b587f33 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b587f33\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/es\/transform\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-990553d\" data-id=\"990553d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4740fd elementor-widget elementor-widget-heading\" data-id=\"c4740fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"neoblue\">NEO<\/span>COACH<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3a4235 elementor-widget elementor-widget-text-editor\" data-id=\"b3a4235\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Entrenamiento personal<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecc023c text-scroll elementor-widget elementor-widget-text-editor\" data-id=\"ecc023c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Entrene con uno de nuestros entrenadores certificados para alcanzar sus objetivos de fitness en su propia sesi\u00f3n privada.<br \/><br \/>Para aquellos que prefieren la experiencia del entrenamiento personal que permite tanto la flexibilidad en los tiempos como un entrenamiento m\u00e1s personalizado.<\/p><p><strong>Para quien es ese plan?<\/strong><\/p><p>Hombres y mujeres que tienen objetivos espec\u00edficos en mente y est\u00e1n dispuestos a invertir en el coaching y la responsabilidad que proporciona un Neo coach.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-500d9d1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"500d9d1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/es\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>NEO360 Group Training Personal training in small groups of 2 &#8211; 4\u00a0 to achieve more specific body goals.\u00a0\u00a0 Work with an expert coach in the gym using free weights and machines, learning all the correct techniques and the best exercises for you. Available 3 days a week, with various times slots in the morning, afternoon, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/neofit.es\/es\/wp-json\/wp\/v2\/pages\/14582"}],"collection":[{"href":"https:\/\/neofit.es\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/neofit.es\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/neofit.es\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/neofit.es\/es\/wp-json\/wp\/v2\/comments?post=14582"}],"version-history":[{"count":67,"href":"https:\/\/neofit.es\/es\/wp-json\/wp\/v2\/pages\/14582\/revisions"}],"predecessor-version":[{"id":15508,"href":"https:\/\/neofit.es\/es\/wp-json\/wp\/v2\/pages\/14582\/revisions\/15508"}],"wp:attachment":[{"href":"https:\/\/neofit.es\/es\/wp-json\/wp\/v2\/media?parent=14582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}