Body Transformations

NEXT PROGRAM STARTS

MONDAY 23rd January 2023

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90 day body transformations

Our signature 12 week body transformation for men and women is the perfect way of kick starting your fitness journey or getting back on track! 

T90 has it all. Intense 45 minute daily workouts, bespoke nutrition plans and ongoing accountability.

For those of you that want a strict no nonsense program which will guarantee a massive change in your body this is the one for you!

What exactly is included?
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MOTIVATIONAL-VIDEOS

T90 for women

WHO IS IT FOR?

Any women who wants to seriously change her body, feel more confident and learn great nutritional habits!

For those of you that want a strict no nonsense program which will guarantee a massive change in your body this is the one for you!

Also if you have tried fitness programs and diets in the past and they just have not worked you will be extremely surprised at the results you WILL achieve with us!

This program is also ideal for women that are used to training but have either hit a wall or lost their motivation.

And ladies although this is a group transformation everything will be tailored for your personal body goals. We will help you make whatever change you are dreaming of.

WHEN IS IT?
The next program starts Monday 23rd January and ends Friday 14th April 2023!!

WHERE IS IT?
The training is done in NEO Gym in Calpe!

WHAT TIMES?
We currently have 2 time slots available 9.15 or 18.30.  The group training will be Monday, Wednesdays and Fridays. Everyone will receive a 4th day training plan which is specific to their individual body goal to guarantee a fantastic result at the end of the program.  You will receive personal training sessions to coach you through your 4th day.

HOW MUCH IS IT?
The cost of the entire program is 695 euros. This is for the 3 month period and includes full gym access, nutrition and a personalised training plan during and after the program.

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T90 for men

T90 for men is no nonsense 12 week program created by British natural body building champion STEVE WALKER using tried and tested techniques guaranteed to deliver effective and sustainable results

Why it will work for you!

T90 has it all…..

3 x weekly 45 minute intense muscle building fat shredding workouts

Individual nutrition plans

Training plans for both inside and outside the gym (no excuses if you miss a workout)

Group accountability – you will be reporting to both your coach and the group meaning you less likely to go off track

**Every element of this program has been tried and tested for over 20 years and all before and afters are from clients who have done this exact plan with Steve Walker


WHEN IS IT?

The next program starts Monday 19th September and ends Friday 9th December 2022!!


WHERE IS IT?

The training is done in NEO Gym in Calpe!


WHAT TIMES?

We currently have 1 time slot available at 08.00.  The group training will be Monday,Wednesday and Thursdays.

HOW MUCH IS IT?
The cost of the entire program is 695 euros. This is for the 3 month period and includes full gym access, nutrition and a personalised training plan during and after the program.

RESERVE YOUR PLACE!

To reserve your place on the program simply complete the form below and we will send you a payment link.

…or if you still have questions chat now on Whatsapp

Click the Whatsapp logo or scan the QR code with your phone

DOWNLOAD OUR MOBILE APP TO REGISTER FOR THE GYM

Our NEO app gives you access to our booking system for circuit classes, personal training and our other programmes. Not only that but we provide free training advice for you to get the most out of your training sessions.

Download our app and register to enjoy the many benefits we have to offer.